
Kathy Fray lives in the North of Auckland, is the mother of three, and is a self-employed midwife, columnist, keynote speaker, managing director of
BabyOK Products, and author of the ever popular book
Oh Baby…Birth Babies & Motherhood Uncensored (which is available in our bookshop).
The many challenges Kathy has experienced in her life make her passionate about self-empowerment and self-fulfillment.
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The First Weeks of Breastfeeding

For many of us, the first six weeks of new-motherhood are such a dichotomy! … Highs so high you know you’re tasting Heaven, and lows so low you know you’ve been through Hell. The post-natal period can be the most diametrically opposed, chalk-and-cheese moments of our female human existence – seconded perhaps only by the pain and pleasure of childbirth itself.
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Houses that Don’t Cost the Earth
Kiwi women are commencing menstruation earlier and developing larger breasts. Kiwi men sperm-counts have halved. We have to ask ourselves why?
Post-Natal Depression

There is usually an exhausting, painful grief a new mother goes through – no matter how good her pregnancy turned out to be, or how thrilling the birth was, or how beautiful breastfeeding has ended up becoming, or how crazily in love she is with her new baby.
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It is pretty normal these days to start a baby on some solids at around 4-6 months. But don’t feel rushed at four months to quickly get them onto solids, as breastmilk (or formula) on its own is recommended for two more months.
However, in conflict to our supermarket shelves adorned with baby-rice, baby-porridge and baby-muesli, much old scientific knowledge warns sternly against feeding infants a diet rich in starchy farinaceous foods...
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At some time after the hazing ritual of childbirth, our “fight & flight” adrenalised womanly minds (muddy and bloody as they are), begin to fathom the irreversible depth of how transformational motherhood actually is … yes, the buck stops right at our front-door now, 24-7. There is nothing part-time about it, ever.
Oh, this isn’t a whinge or a whine … Motherhood is SPLENDID on the days it is splendid. Motherhood is GLORIOUS on the days it is glorious … Then on other days, well it just isn’t.
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Many of us are what the academics are defining as the ‘fourth wave’ of feminists, nicknamed the Uterosexuals – strong women who are emancipated, educated, ambitious, feminine, intuitive, articulate and immensely proud of their almighty womanliness … the feminine feminists … women who love being women, love being womanly, and love being powerful.
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One essential aspect of lovingly nurturing and respecting yourself, is the intrinsic need to pay significant caring attention to your own intuition.
Our vast reservoir of intuition is, many believe, a blessing given by the Universal Creator to every woman...
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Unpaid word, or paid work: that is the motherhood question… but if you psychoanalysed the ‘answer’, its personality could be described as a deranged, confused, bewildered lost soul. There is no right or wrong response, only what is best for you.
Yet, hasn’t society done an astoundingly stupendous job of telling women what they need to do to be a perfect mother? Collectively, it’s an insulting slap in the face.
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Sleep Baby Sleep

When heavily pregnant with your first baby, you can often begin to feel rather swamped with peoples’ remarks regarding the pending sleep deprivation which is going to beset you once your baby is born…
“You should appreciate your peaceful night sleeps while you can!” … “You know babies are easier to look after ‘in’ than ‘out’!” … “You’ll be falling asleep at 8 o’clock out of shear exhaustion, you know – no more late nights for you for a long while”.
Oh, and isn’t it foul! All that condescending, patronising advice – with the most awful part being that you know it’s actually probably true.
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The Motherhood Sacrifice

These days, when we take on the role of motherhood, the majority of us sacrifice ‘fulfilling our own full potential’ in almost every other avenue of our lives - it’s not too dissimilar to the highly talented businessman who gives his career up to run a charitable trust close to his heart for a very basic income; or a top plastic surgeon who leaves his lucrative practice to dedicate himself to helping victims of war in a Third World country.
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