How to Keep Your Cool if You Lose Your Job

How to Keep Your Cool if You Lose Your Job is a very timely and valuable tool in today’s volatile environment where redundancies are high.

If you have been made redundant or are looking for help to keep positive and motivated while looking for a new job this book will answer your questions and give you the encouragement you need.

This practical workbook includes exercises, charts, worksheets and diagrams, providing a hands-on approach to guide you through a career change, while keeping you focused and motivated.

Inspiring case studies, contributed by real people, clearly show that out of the distress of redundancy can come new opportunities and rewarding career changes. They also highlight the importance of leaving the job with dignity, managing stress and goal setting.

• keep your cool;
• don’t take it personally;
• get support;
• lay the foundations;
• get structured;
• take your time;
• get flexible;
• take action;
• tell people;
• stay positive.

The author, experienced career coach Kathryn Jackson, has the advantage of having experienced redundancy herself so she understands the emotional roller coaster that redundancy can be. She eventually immigrated to New Zealand to start a new life and now helps others develop their careers.

How to Keep Your Cool if You Lose Your Job offers:

• support and guidance to help come to terms with redundancy;
  

• dealing with the emotional and financial effects of job loss;

• clear answers to the questions you are likely to be asking yourself;

• a daily planner to keep you motivated with positive tips and goals for all aspects of life;

• a self-evaluation chart to help you know where to start and keep you on target;

• techniques to create an outstanding CV and how to tailor your CV to particular job applications;

• help in preparing for job interviews and interview techniques;

• other resources including helpful relevant money tips, useful books and valuable websites.

The summaries and words of wisdom at the end of each section are encouraging.

How to Keep Your Cool if You Lose Your Job is a supportive guide for anyone coping with redundancy or dealing with change and preparing for a new career.

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