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Displaying: 1 - 32 of 57 items.
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Patrick Holford takes a practical and informative approach whilst looking at the 10 most important areas for a healthy and happy lifestyle, including keeping your body and mind well oiled.
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NZ $39.99
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Anahad O’Connor outlines 10 foods that should be on your plate, including the scientific research on why they will make you healthier. Sure to appeal to foodies, health nuts, novice cooks, and people who simply enjoy healthy living.
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NZ $39.99
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Anna-Louise Bouvier reveals what your body should feel like (ideally) and how one can deal with the niggly complaints. This humorous book is a must have for you and your friends
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NZ $28.99
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In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer...
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NZ $35.00
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Cyndi O'Meara offers very readable education about food. It shows you habit by habit how to break out of the bad habits of dieting and start eating & living a healthy, productive & happy life..
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NZ $29.99
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The Order of St John has completely revised and updated its official training manual, the New Zealand First Aid Handbook. The information in this comprehensive guide is essential for a wide variety of situations, from road accidents to bush walks, from the workplace to the home...
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NZ $30.00
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George Blair-West's book is not another 'diet book' - there are no menus, calorie charts or exercise programs - but it is a book you must read before you try to lose weight again...
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NZ $34.99
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Tim Bean and Anne Laing are leading experts, their highly successful diet and workout programmes have been covered widely by national press as well as on radio and television...
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NZ $34.99
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A busy mum with two children who have food allergies, Suzanna Paxton has to avoid seven of those foods at all times. Determined to cook one meal for the whole family, Suzanna started collecting recipes. Allergy-Safe Family Food is the result.
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NZ $24.99
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Ian Marber applies the principles of Supereating to particular areas of wellbeing and examines a wide range of foods, showing how superfoods can become super meals.
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NZ $34.99
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In this intimate portrait, acclaimed journalist Richard M. Cohen probes lives of sickness as these individuals struggle to cope.
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NZ $24.99
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Theresa Cheung offers 100 simple and effective ideas to help you boost your energy, however hectic your lifestyle. Learn how to increase your stamina and build up reserves of energy.
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NZ $15.99
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Theresa Frances Cheung provides all of the tips and advice you’ll need for an instant self-defence plan. It’s easy to maximise your potential for high-level health, happiness and vitality by following simple steps everyday.
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NZ $15.99
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Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny...
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NZ $35.00
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Dr. Richard Bartlett experienced an event that would redirect the entire course of his life. He suddenly discovered that by lightly touching his clients while at the same time applying focused intent, he could restore them to a physically, mentally, and spiritually balanced state
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NZ $84.95
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Dr Lily Tomas and Greg De Jong's guide to help you achieve a healthy body, healthy mind and healthy spirit. Written by a team of a GP and a physiotherapist, this book is packed with information on body and mind.
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NZ $34.99
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Karen explains how you can improve your skin quality and have fantastic looking skin within only eight weeks. This program is fantastic for overall health and wellbeing.
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NZ $39.99
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Lynda Wharton has updated and expanded her highly successful book Be Well Naturally, for women wanting to assume responsibility for their health and well–being...
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NZ $39.99
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Annmaree Kane and Christina Neubert's neutral voice that is packed with the facts they need to make informed life-changing decisions...
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NZ $34.99
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Michael Roizen & Mehmet Oz challenge preconceived notions about how the human body works and ages. Go on a tour through all of the landmarks inside of you. Lean about your blood-pumping, food-digesting, and keys-remembering systems and organs...
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NZ $39.99
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Drs Michael Roizen and Mehmet Oz show you how to balance your 'biological budget' to ensure your life is long and strong. Set to become the definitive manual to remaining young, fit and healthy...
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NZ $48.00
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George Zgourides tells you how to beat the odds and stop feeling tired with energy-enhancing techniques from both the eastern and western healing traditions...
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NZ $41.95
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Dr. Christiaan Barnard, pioneering heart surgeon, will revolutionise your life! He has analysed each of these key areas of our lives, and in 50 Ways to a Healthy Heart provides strategies for improving our heart health through a comprehensive array...
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NZ $29.99
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David Niven explains the simple science of a healthy life from fitness to diets to emotional health and longevity. What do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape?...
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NZ $34.95
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Gabe Mirkins offers a simple, 8 week plan that works with or without cholesterol or blood pressure-lowering drugs...
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NZ $34.99
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Gerard Lombardo & Henry Ehrlich explain how your genes, environment, job, habits, and physiology may be hampering your sleep - and what you can do at home and in treatment to get the restorative sleep you need to feel better...
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NZ $45.00
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Kim Morrison & Fleur Whelligan offer a beautiful contemporary book on skin care, and how to age beautifully, with an emphasis on holistic health and the use of natural ('green') products.
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NZ $36.00
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Robin MacKenzie explains that management of your back is your responsibility & once empowered with the knowledge & skills this management becomes a simple process that is proven to work...
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NZ $24.95
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Robin MacKenzie addresses many of the problems associated with neck related pain, including headaches and shoulder pain...
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NZ $22.95
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This book will give you a practical approach to managing your symptoms. The Robin McKenzie Method will enable you to identify & respond to recurrence in a safe & economical manner..
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NZ $24.95
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Catherine Saxelby's book will provide the answers to many of your questions about nutrition and health learning about weight and body shape, diets and diet products, vitamins and more...
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NZ $35.95
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Lori Mosca has developed a breakthrough motivational program to help busy women focus on what can and should be done for themselves and their families...
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NZ $45.95
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